Knowledge is
Power.

Early detection is the most powerful tool we have in the fight against cancer. Understanding the signs and regular screenings can make all the difference.

90%

Survival Rate is 90%

Breast cancer is treatable and has a high survival rate when detected early. Most cases diagnosed in Stage 1 have a 90% or higher survival rate.

Saves LivesEarly Detection

MandatoryMonthly Exams

RecommendedAnnual Checks

Never FadesHope

Signs & Symptoms

Be aware of changes in your body. If you notice any of these signs, consult a healthcare professional immediately.

Lumps or Thickening

A lump or area of thickened tissue in either breast.

Skin Changes

Dimpling, puckering, or redness of the breast skin.

Nipple Changes

A change in the appearance of the nipple or discharge.

Shape Alteration

A change in the size or shape of one or both breasts.

Screening Guidelines

Monthly Self-Examination

Perform a breast self-exam every month to become familiar with how your breasts normally look and feel.

Clinical Breast Exam

Have a clinical breast exam by a healthcare professional at least every 3 years starting at age 20, and annually after age 40.

Annual Mammogram

Women age 40 and older should have a mammogram every year to screen for breast cancer.

Prevention is Possible

While not all cases can be prevented, adopting a healthy lifestyle can significantly lower your risk.

Maintain a healthy weight through balanced diet
Engage in regular physical activity (30+ mins daily)
Limit alcohol consumption and avoid smoking
Know your family medical history
Breastfeed if possible, as it may reduce risk

Saiyette’s Impact & Recognition

Celebrating young voices that spark awareness and courage. Saiyette’s powerful article and dedicated advocacy have been featured in IntellyJelly Magazine.

United Kingdom